Lessons from the Summit: 10 Life Lessons from Climbing Lion’s Head

On top of Lion's Head

Hello, Beautiful Soul,

It’s January, the time of year when we’re encouraged to set resolutions and focus on new beginnings. But this year, I’ve found myself approaching things differently. Instead of diving into a list of goals, I’ve been reflecting on the unexpected lessons and moments of growth that shaped 2024 for me.

One of the most profound experiences of the past year was climbing Lion’s Head in Cape Town. For those unfamiliar, Lion’s Head is a steep, challenging mountain with breathtaking views at the summit. It’s a climb that requires not only physical strength but also mental determination. Reaching the top felt like a metaphor for the transformative journey I’ve been on—and it inspired me to share these 10 lessons from the summit, lessons that echo my reflections on life, growth, and resilience.

1. The Journey Begins with One Step

Every great climb starts with a single step forward. Reflecting on my decision to leave South Korea after eight years, I see now that it was the first step toward reclaiming my purpose and embracing the unknown.

One step at a time

2. Trust the Path, Even When It’s Rocky

The trail up Lion’s Head is uneven, with rocks and steep sections requiring focus and trust. Similarly, my 2024 journey—returning home, rebuilding my life, and pursuing my dreams—taught me to trust the process, even when the path seemed uncertain.

3. Pause and Take in the View

On the hike, I found myself stopping often to admire the beauty around me: the mountains, the city, and the ocean. Of course, I also paused to take photos (and to catch my breath). This mirrored my experience of being back in Cape Town, marveling at the magnificence of its landscapes during car rides. With each ride, the mountains seeming more and more spectacular. These moments reminded me of the importance of slowing down to appreciate life’s beauty.

Pause to take in the views

4. Lean on Support When Needed

Certain parts of the climb required holding onto chains or leaning on rocks for stability. In life, too, we need support—from friends, family, or community. Since moving back, I’ve connected with groups who share my interests in running, hiking, spirituality, and giving back. These connections have been a source of strength and joy.

5. Celebrate Small Wins Along the Way

Every time I reached a new section of the trail, it felt like a mini victory. Similarly, 2024 was filled with unplanned achievements, like navigating life without immediately buying a car. Initially, I thought the lack of a vehicle would limit my independence and hinder my goals. However, it became an opportunity to embrace the journey in unexpected ways. Using Uber and carpooling connected me to the diversity of Cape Town through the fascinating stories of drivers from all walks of life. Walking also allowed me to rediscover the rhythm of the city on a personal level. These experiences reminded me that sometimes, stepping away from the familiar opens doors to meaningful connections and perspectives. Finding comfort in the journey meant adapting to my circumstances, being patient, and discovering joy in the process itself.

Celebrate the small wins

6. Let Go of Expectations

Climbing Lion’s Head wasn’t on my list of goals—I didn’t think it was possible. But letting go of expectations allowed me to embrace the opportunity when it arose. This lesson applies to life—sometimes the most rewarding experiences are the ones we didn’t plan for.

7. Find Your Own Pace

In hiking and in life, there’s no need to rush to keep up with others. While climbing, I realized it’s okay to move at my own speed. Reflecting on 2024, I noticed I felt in a rush to start my life back in Cape Town, but I hadn’t accounted for the time it would take to readapt to my country and family. Everyone had moved on with their lives while I was away, and it was a big adjustment stepping into my new life. I found myself pausing on some goals to make the transition easier, learning that life, like a hike, is best approached at a pace that feels right for you.

No rush to keep up

8. The Summit Isn’t the End—It’s a New Beginning

Reaching the top of Lion’s Head was exhilarating, but it wasn’t the end of the journey. There was still the descent. This reminded me that achievements are milestones, not endpoints. They open the door to new possibilities and growth.

9. Resilience Is Built in the Climb

Every challenge on the trail strengthened my resolve. Similarly, the trials of 2024—from leaving behind my life in Korea to rebuilding in South Africa—have made me more resilient and aligned with my purpose.

10. The View Is Worth the Climb

Standing at the summit, overlooking Cape Town, I felt a profound sense of accomplishment and awe. It was a reminder that the hard work, sweat, and moments of doubt were all worth it. Life’s challenges often lead to breathtaking rewards.

This view was definitely worth the climb

Reflective Exercise

As you embark on your own journey this year, I invite you to reflect:

• What is the next step you can take toward your goals, even if it feels small?

• How can you pause to appreciate the beauty in your life right now?

Remember, every climb begins with a single step, and every summit holds lessons that can guide us on our path. Here’s to a year of trusting the process, celebrating the journey, and embracing the unexpected.

Here’s to finding joy in every climb!

xo,

Nicole