Life coaching is a supportive, future-focused process that helps you gain clarity, break old patterns, and reconnect with your inner power. Through guided conversation and personalised tools, I help you understand yourself more deeply, shift limiting beliefs, and take aligned action toward the life you want. Coaching isn’t about advice — it’s about empowering you to trust yourself again.

Reiki is an energy-healing method that supports emotional, mental, and physical balance. It helps calm the nervous system, release emotional tension, and create a sense of clarity and lightness. My Reiki sessions are done online (Google Meet or another platform if preferred), and clients often describe feeling grounded, peaceful, and more connected to themselves afterward.

I offer 1:1 transformational coaching sessions, online Reiki healing, and two signature coaching programs designed to support deeper personal growth:

• The Clear & Aligned Goals Method – A guided process that helps you get clarity, align your goals with your values, and create a realistic action plan you can confidently commit to.

• The SHIFT Program – My signature self-growth framework (See • Heal • Invest • Forgive • Trust) created to help you release old patterns, reconnect with your authentic self, and build a life rooted in self-love.

Sessions take place online (Google Meet or another platform if preferred). You only need a stable connection, a quiet space, and a journal. You’re welcome to join from anywhere in South Africa or internationally.

You’re welcome to start with one session, but for deeper, more lasting results it’s recommended to book at least three sessions. Multi-session packages allow for consistent support and deeper transformation.

A single 1:1 coaching or Reiki session is R444. Discounted rates are available when booking multiple sessions, which also helps support deeper, lasting transformation. Payment methods can be shared during the booking process (EFT or PayPal).

There are no refunds for coaching or Reiki sessions. However, if you need to reschedule and provide at least 24 hours’ notice, I’m happy to move your session to another available time. Sessions cancelled without notice may be forfeited.

Book directly through my website. Your free 30-minute discovery call helps us explore your goals and determine the right support for you.

• Choose a quiet, comfortable space

• Bring a journal or notebook

• Reflect on what you want support with

• Come with an open, curious mindset

Visit the blog on my website for insights, stories, and tools for self-love and emotional healing. To receive updates on blog posts, workshops, and monthly guidance, join the mailing list via the sign-up form on the website.